Diet Center Success

Just weighed in at the Diet Center this morning! Yippeeeeee! Down 1 pound. I know it will be hard to stay on program as I go into the 4th of July Holiday, but I am determined and on my way! My Diet Center Counselor has given me some good ideas and tactics to stick with my weight loss plan. Memphis is known for their BBQ! We are going to have a family reunion, so I am going to focus more on catching up with my family than focusing on the food.

My Diet Center counselor gave me a recipe today for a "mock potatoe salad". I also picked up a recipe today for a tofu cheesecake. I like the fact that Diet Center is always one step ahead of me in the planning process. It really makes me think about what I am going to eat and planning makes me more successful on my Diet Center Plan.

Someone that saw my Diet Center Memphis blog sent me an email the other day. She encouraged me to try the Diet Center Water Enhancer. She said she was averaging about 1 pound of extra weight loss per week with the use of this product. I am going to try it for myself. My Diet Center Counselor indicated that they might be on sale next week----so I am going to wait and see.

How is your Diet Center Program going? I would like to hear from others that are in Memphis and Germantown doing Diet Center. Or even if you are on another program, drop me a line so we can encourage each other.

I look forward to hearing from you!

Wish me luck as my Diet Center journey continues!

Diet Center Progress/Memphis Restaurants

I went for my weigh-in today at the Diet Center. I was down 2.5 pounds today! I am always suprised how easy the Diet Center program is. I have had several of you email me at my email address: bouncewithme1976@hotmail.com I have enjoyed hearing about your experience at Diet Center too! Many of you seem to go to the Diet Center in Germantown.

My counselor told me today that drinking water during the summer months would really help facilitate my weight-loss this summer. She said that it not only flushes fat, but it also keeps you hydrated. I have gotten myself up to 64 ounces (which Diet Center recommends), but I would like to shoot for 80 ounces daily.

I love my Diet Center Brownie Bars! Not sure if they carry this item at all the Diet Center locations in Memphis and Germantown, but I have found that they really help when I need a quick chocolate fix.

I really like that Diet Center allows me to eat at all my favorite Memphis restraunts. Their dining guide gives me ideas for places like Houston's, Bosco's, Chilli's and even Holiday Ham! Its good to know that I can eat out with my family and friends and still lose weight.

Anyway, I am proud of my diet progress and weight-loss today! I would love to hear back from you regarding your Diet Center Program. Wheter you go to Memphis, Germantown, or any where nationwide.

Have a great day!

Diet Center Memphis and Germantown, TN

I am a member of Diet Center in Memphis, TN. I go to the center on Sanderlin, but there is also a Diet Center in Germantown. I thought I would start this post for enthusiasts of Diet Center like me! I have lost over 25 pounds on the Diet Center Program. My counselors in East Memphis at the Sanderlin Center have been great. I was first introduced to Diet Center by my physician who lost over 30 pounds at the Diet Center in Germantown. Her counselors there are Jason and Kim.

I have found the Diet Center Program very easy to follow. I like the fact that they customize the program to local Memphis and Germantown restraunts, so I have had the flexability to eat out while I have been on program. In fact, you get to eat regular food, so no one knows I am on a program. On average, I have lost 3-4 pounds per week while on Diet Center. I hit my first 25 pounds within 5 weeks of starting. Just a little bit over a month.

My counselors at Diet Center have been very helpful in making the program work for me. I believe their unique supplements and counseling have really helped me. Ty, Cheryl, and Matt are my Diet Center counselors at Sanderlin. Each of them have a unique perspective on weight loss.

I have started this blog because I would like to meet others that are on Diet Center either here in Memphis, Germantown, or all over the country. I would like to exchange ideas regarding Diet Center recipes, tools, and resources. I also would like to hear about your success stories on the Diet Center Program.

Email me or post on here and lets share our Diet Center success! Here is to a thinner Memphis and Germantown thanks to Diet Center!