I went for my weigh-in today at the Diet Center. I was down 2.5 pounds today! I am always suprised how easy the Diet Center program is. I have had several of you email me at my email address: bouncewithme1976@hotmail.com I have enjoyed hearing about your experience at Diet Center too! Many of you seem to go to the Diet Center in Germantown.
My counselor told me today that drinking water during the summer months would really help facilitate my weight-loss this summer. She said that it not only flushes fat, but it also keeps you hydrated. I have gotten myself up to 64 ounces (which Diet Center recommends), but I would like to shoot for 80 ounces daily.
I love my Diet Center Brownie Bars! Not sure if they carry this item at all the Diet Center locations in Memphis and Germantown, but I have found that they really help when I need a quick chocolate fix.
I really like that Diet Center allows me to eat at all my favorite Memphis restraunts. Their dining guide gives me ideas for places like Houston's, Bosco's, Chilli's and even Holiday Ham! Its good to know that I can eat out with my family and friends and still lose weight.
Anyway, I am proud of my diet progress and weight-loss today! I would love to hear back from you regarding your Diet Center Program. Wheter you go to Memphis, Germantown, or any where nationwide.
Have a great day!
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