Just weighed in at the Diet Center this morning! Yippeeeeee! Down 1 pound. I know it will be hard to stay on program as I go into the 4th of July Holiday, but I am determined and on my way! My Diet Center Counselor has given me some good ideas and tactics to stick with my weight loss plan. Memphis is known for their BBQ! We are going to have a family reunion, so I am going to focus more on catching up with my family than focusing on the food.
My Diet Center counselor gave me a recipe today for a "mock potatoe salad". I also picked up a recipe today for a tofu cheesecake. I like the fact that Diet Center is always one step ahead of me in the planning process. It really makes me think about what I am going to eat and planning makes me more successful on my Diet Center Plan.
Someone that saw my Diet Center Memphis blog sent me an email the other day. She encouraged me to try the Diet Center Water Enhancer. She said she was averaging about 1 pound of extra weight loss per week with the use of this product. I am going to try it for myself. My Diet Center Counselor indicated that they might be on sale next week----so I am going to wait and see.
How is your Diet Center Program going? I would like to hear from others that are in Memphis and Germantown doing Diet Center. Or even if you are on another program, drop me a line so we can encourage each other.
I look forward to hearing from you!
Wish me luck as my Diet Center journey continues!
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