My Diet Center Results-

I weighed in today at the Diet Center in East Memphis.

Down 4 pounds! I traveled last week for work, so I was out of town for an extended period of time. I missed my Diet Center counseling sessions. I am glad to be back in Memphis!

My Diet Center counselor was very pleased that I could keep my momentum up with so much travel over the last couple weeks. I think the Diet Center plan is easy to follow even when I travel. Eating out is simple with Diet Center's dining guide. I know I am picking the right choices with no guesswork. The guide contains selections for all Memphis and Germantown eating places like Bosco's, Houston's, Red Lobster, PF Changs, Grove Grille, and lots of other places near the Diet Center in Germantown and Memphis. In addition, it has lots of chains (Outback, anyone?), so you can always find good Diet Center choices while out of town.

I am not able to exercise as much right now because of the heat, but it is nice to know that my Diet Center plan alone is getting me about 3 pounds a week in weight loss. I am averaging almost 15 pounds each month, thanks to Diet Center.

Well, I have talked yall's ears off =)

I hope you have a great week...